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Recovery Critical voices Sleep Depression Anxiety 12 step programs Medication Harassment, teasing etc Cheating Stealing Lying Lying about feelings Violence Anger and Resentment Bad conduct Sex, Lust Dislikes of human defects Smokescreens Delusions Other liabilities

Cheating Stealing Lying Lying about feelings Violence Anger and Resentment Bad conduct Sex, Lust Dislikes of human defects Smokescreens Delusions Other liabilities

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Definitions

AA: Alcoholics Anonymous

Critical Voices:

Psychiatrists call critical voices hallucinations, claiming that the person hears,

sees, feels, smells or tastes something that is not actually there. But they are

actually there, and can cause a person to hear, see, feel, smell or taste

something that isn’t actually real (although it may seem real).

Things such as criticizing what you are doing, mocking you, making sounds

talk, be abusive, causing smells, pains in the body, keeping you up at night,

stopping you from going to the toilet, making pain worse, coughing, hiccups,

crying, farting, sweating, itching, cramps etc.

If you think back into your past, you will find many instances where there

have been critical voices of one description or another. For example:

When you were younger, if your parents left you home alone at night,

critical voices may have tried to scare you, telling you that a murderer

or thief may try to break in etc.

You may have been jogging and got a stitch, and a critical voice,

thinking you are stupid, may have asked if you could tell if he was

doing it or not.

If you have any questions regarding translations or the exact meaning of a word, phrase or construction in this document, please don’t hesitate to contact me via the following link: translations@recovery-from-mental-illness.com.

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